nourishing a happy, healthy life


Bacon, Tomato, and Mayo

This was so simple and good. I really miss BLT’s since I stopped eating much bread. I’ve used a lettuce leaf as the bread in the past, but today I just sliced some yummy tomatoes from the garden, sprinkled on salt and pepper, dabbed a […]

Butternut Bisque

Butternut Bisque

My family and I really love Butternut Bisque made with full-fat coconut milk. When squash is in season, I make it every other week or so. It’s nourishing and bright and fairly easy to make. If I’m out of full-fat coconut milk, I will use […]