Making nourishing...delicious!



I am Heather Cook and this is a blog about my life. A lot of it revolves around food.

Let’s face it, we spend a lot of time planning, cooking, and eating food. How and what we eat makes a big difference in every aspect of our lives.

My mother and grandmother taught me how to cook. I’ve always enjoyed cooking and eaten pretty healthy. Due to chronic not-feeling-as-awesome-as-I-wanted, I’ve spent the last few years figuring out what food works best for me and my family.

I have six amazing kids; keeping them fed, let alone eating healthy, and happy is a never-ending challenge.

I married in to a family of Cooks…literally and figuratively!  This has only accelerated my evolution as a foodie.

Falafel in the Marais...Yum!

Falafel in the Marais…Yum!



Sounding board, cheerleader, editor, IT support, sous-chef, ghost poster, biz dev, food tester, photographer, food critic, and occasional guest blogger.

Whatever brought you here, we hope you find something that makes your life better!