What the Kale?!

Monthly Archives:

April 2015

Random

April Week 3

Breakfast Kids Breakfast Eggs and toast Peanut butter banana toast Pan granola and yogurt parfaits buttermilk pancakes waffles double chocolate zucchini muffins My Breakfast Eggs with smoothies after workout. I have been in the mood for Thai omelet’s this week.  I heat up my 12 inch cast iron fry pan and throw in a bit of coconut oil,  ...

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Random

April Week 2

Breakfast My  Breakfast Eggs, after workout smoothie with oranges, frozen berries, carrotts, spinach, protien powder, almond coconut milk, ice Eggs and sweet potato pan fried in olive oil, after workout -banana and almond butter eggs, banana with almond butter, glass of unsweetened almond coconut milk Eggs with green beans (leftover), after  ...

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Dessert, Easter, Random

Fresh Berry Easter Egg Cake

A few summers ago we were lucky enough to have our friends the Auernigs’ with us for the fourth of July at the beach. It was such a memorable fourth and that was partly because of the Flag version of this cake that Anne showed me how to make. I volunteered to make a favorite frosting to share at a get-together last night, and the whipped  ...

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